Life Transitions Counseling Essay

A comminuted and genuinely interesting enquiry slightly the problems of classifying, analyzing and grapple with spiritednessspan transitions in our keep, was indite by Lawrence Brammer, Ph.D., who is Professor Emeritus of direction Education at the University of Washington in Seattle. This work was published by the educational Resource selective information Center. In his look into L. Brammer introduces the concept of bearing transitions and presents the most h atomic number 53y oil types of such(prenominal) transitions. After that he addresses to tether theoretical lays of biography transitions, which ar back up by tips on advise them. And in the dying of the article the occasion presents whatever attitudes and skills necessary for successful coping with changes and support transitions. The author defines transition as a sudden and fundamental life change, which brings legitimate disconnection with the past. He classifies the transitions as compulsory and n egative (painful and tragic) in respect to homophile reaction, as voluntary and involuntary by gay factor of the cause, and as on-time and off-time transitions by expectations. Also, he defines ontogenesisal, social and political changes among the transitions. correspond to this research, in that respect are three ways of human perception of life transitions. These approaches are based on the developments of other specialists in this stadium. The first approach was suggested by bridge over (1980), who offered using metaphors from classic literature when describing life transitions. Counseling approach in such gaucherie shadower be think on encouraging people to pure tone for slightly meaningful metaphors when managing with their life transitions. The secondment concept is called Social Interaction Model, which was created by Schlossberg (1984). This specialist offers to consider social and soulfulnessal characteristics of an individual when coping with life transition s, ilk age, maturity, sensibility to stresses, and so on According to this model, the counseling approach will concentrate on analyzing the impact of transition on the psyche and feeling for the inner and outer resources, which would care the person to cope with the situation. The third model is called Predictable Overlapping Stages, which was created by the author himself, using the works of Kubler-Ross, Parkes and Hopson. This model presents the development of human perception of hard life transitions, like sudden death of a close person, etc. The author states that there are some stages, which any person experiences when coping with a hard life transition. Firstly, there are initial feelings of confusion, vexation and shock, followed by the stages of denial and fantasy, then very long process of mood stabilisation comes, which is accompanied with depressions, mood disorders, and then one or another level or recuperation comes. Counseling in this case is also focused on det ermination, on which stage the person is now. In the end of the research there are some concepts somewhat coping attitude and skills, which are mostly based on the developments in psychological literature. The author states that coping with life transitions is self-initiated problem solving, which requires development of proper and fair to middling coping resource. Also, the author offers some directions, which can be effective for creating the concept of recovery when coping with life transitions. Those are creating give networks, cognitive reframing, analyzing personal stress responses, etc. This research is very constructive and serviceable it reveals some interesting theoretical cultivation about view on life transitions and the ways of coping with them. The author suggests canvas the problem more(prenominal) thoroughly, and in the finding he directs the readers into the most important field of analyze life transitions learning more about particular human personalities , about ourselves and our surrounding. Maybe the only disadvantage of this research is the absence of more practical selective information on coping with life transitions. former(a) numerous researches introduce mental (acknowledging the problem, looking for some positive sides, fighting with foreboding and depressions, etc.) and physical (doing exercises, interacting with other people, paying forethought on nutrition, etc) tips, which can be very helpful in our daily exertion when managing with transitions.Besides, the majority of life transitions is connected with stresses, so coping with life transitions frequently becomes coping with stress. It is also important point, which had to receive more attention from the author of this research. But in any way, the work of Laurence Brammer is very useful, especially for students and specialists, who are interested in studying the perception of life transitions and stresses by human psychology.Bibliography Brammer, L. M. (2001). Copi ng with Life Transitions. Educational Resourse Information Center. ERIC Digest. ED350527. Retrieved December 1, 2005, from .